Creating a tidal wave of change

I’m on a mission to embolden and champion women to live authentically and purposefully by elevating the perception of their menopause journey as healthy and transformational.
We gather as growing tribe of women who embrace and know that their menopause transformation is something to be celebrated.

HAPPY INTERNATIONAL
MENOPAUSE DAY!

Invite yourself to come and spend one hour to affirm a commitment to your health and happiness. My approach is full of laughter, love, joy, tears, deep listening, acceptance and a curiosity to look at the current science that is evolving.

The menopause transition is still cloaked in much mystery. Let’s explore the taboos with open conversation in the spirit of love for one another. If we are in tune with our bodies and ourselves and know what we are looking for we can employ a preventative strategy for our health throughout our menopause transition and beyond.  

In this workshop I will give you some practical information and things to think about so that you can satisfy your own curiosity and think about how you will shape your menopause experience.

Be bold and take charge of your menopause transition!

Menopower with Camille presents a 1-hour workshop Creating your Menopause Transition, Wednesday October 23rd at 7pm at Glebe Osteopathy and Wellness at 901 Bank St (above the Running Room).

Create Your Second Spring Workshop (1-hour)

Invite yourself to come and spend one hour to affirm a commitment to your health and happiness. My approach is full of laughter, love, joy, tears, deep listening, acceptance and a curiosity to look at the current science that is evolving.

The menopause transition is still cloaked in much mystery. Let’s explore the taboos with open conversation in the spirit of love for one another. If we are in tune with our bodies and ourselves and know what we are looking for we can employ a preventative strategy for our health throughout our menopause transition and beyond.  

In this workshop I will give you some practical information and things to think about so that you can satisfy your own curiosity and think about how you will shape your menopause experience.

Be bold and take charge of your menopause transition!

Women and Midlife Health,  and Your Menopause Transition (3-hour)

A delicious and gentle yoga practice to support you where you are. Snacks and rest time for you to journal and acknowledge what is coming up for you.  Come as you are and be supported.  Enjoy an afternoon of nourishing your well, getting clear about your needs. sing the tools of yoga and meditation and by having some honest, open conversation.

One Day Retreat

Get Lush…Spoil yourself

A day’s getaway just for you.  Get on your own side and come home to the song of your soul.  No experience necessary.  You will be taken care of no matter where you find yourself on the day.  We will begin with a sharing circle, followed by a lovely yoga practice.  share in communal silence a nourishing beautiful lunch.

Give yourself the love, time and space to create a new sustainable life that feeds you, keeps you vital, free and overflowing with an abundance of everything.

Sisterhood circle (Monthly Gathering)

Sister goddess sharing circle and yoga practices to support you in your journey through your evolution in the menopause transition and beyond. Surrender to your heart and be light.  You were born of the light, and are divine light. Come with your queries, curiosities, and creative imaginative selves.  We will support one another, promise to care for ourselves and each other.  I will guide a meditation or a practice at the beginning of each circle, and we will share on a given theme or topic. 


Contact

Contact

info@breathewithcamille.com
613-508-0278

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Take charge of your
menopause transition!

Upcoming events and workshops